Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Rommes
Team: Richard Rommes (Hamlin, NY)
Date: Tuesday, July 8, 2025
Time: 22:05
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 10.7 Avg / 19.1 Max
Power (Watts): 70 Avg / 169 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 86 Avg / 92 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)