Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, July 8, 2025
Time: 39:00
Distance: 8.00 Miles
Laps: 8.0
Calories: 226
Speed (MPH): 12.3 Avg / 21.8 Max
Power (Watts): 78 Avg / 280 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 151 Avg / 198 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 5:05
1.00 mi in 5:13
1.00 mi in 4:51
1.00 mi in 3:29
1.00 mi in 5:28

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)