Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Tuesday, July 8, 2025
Time: 23:54
Distance: 5.92 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 143 Avg / 516 Max
Cadence (RPM): 40 Avg / 87 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

5.43 mi in 22:15
0.49 mi in 1:39