Redwood Dash 1.50 mi

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Lap Details

Rider: Frank Palmieri
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, July 10, 2025
Time: 7:27
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 12.1 Avg / 16.0 Max
Power (Watts): 70 Avg / 133 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 94 Avg / 99 Max

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