Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Moncure
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, July 10, 2025
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 157 Avg / 286 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 134 Avg / 237 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)