Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Richard Friedman
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, July 10, 2025
Time: 50:56
Distance: 11.81 Miles
Completed:
Calories: 527
Speed (MPH): 13.9 Avg / 26.1 Max
Power (Watts): 154 Avg / 434 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 123 Avg / 196 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)