Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, July 10, 2025
Time: 32:13
Distance: 8.20 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 150 Avg / 285 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

7.22 mi in 26:49
0.98 mi in 5:24

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)