Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, July 10, 2025
Time: 27:40
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 11.8 Avg / 21.4 Max
Power (Watts): 89 Avg / 219 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 104 Avg / 174 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)