City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, July 11, 2025
Time: 33:58
Distance: 8.08 Miles
Laps: 1.8
Calories: 385
Speed (MPH): 14.3 Avg / 26.6 Max
Power (Watts): 169 Avg / 484 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 109 Avg / 150 Max

Laps

4.53 mi in 18:08
3.55 mi in 15:50

Personal Best

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