Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi Erdahl
Team: Touchmark - Harwood Groves (Fargo, ND)
Date: Friday, July 11, 2025
Time: 19:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.6 Avg / 15.6 Max
Power (Watts): 69 Avg / 115 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 4:26

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)