Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jess Wiley
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, July 11, 2025
Time: 16:10
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 143 Avg / 287 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 167 Avg / 188 Max