Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andre Pare
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, July 14, 2025
Time: 16:00
Distance: 5.54 Miles
Laps: 1.4
Calories: 284
Speed (MPH): 20.8 Avg / 29.0 Max
Power (Watts): 279 Avg / 600 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 133 Avg / 139 Max

Laps

4.01 mi in 11:06
1.53 mi in 4:54

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)