Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, July 14, 2025
Time: 43:50
Distance: 5.97 Miles
Laps: 1.5
Calories: 225
Speed (MPH): 8.2 Avg / 17.2 Max
Power (Watts): 63 Avg / 227 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 83 Avg / 128 Max

Laps

4.01 mi in 21:21
1.96 mi in 22:29