Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Woo
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, July 15, 2025
Time: 25:14
Distance: 6.32 Miles
Laps: 1.3
Calories: 214
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 124 Avg / 230 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

5.00 mi in 19:58
1.32 mi in 5:16

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)