Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom C
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Tuesday, July 15, 2025
Time: 40:10
Distance: 6.98 Miles
Completed:
Calories: 218
Speed (MPH): 10.4 Avg / 21.5 Max
Power (Watts): 71 Avg / 162 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 118 Avg / 145 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)