Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, July 15, 2025
Time: 43:25
Distance: 10.11 Miles
Laps: 3.0
Calories: 356
Speed (MPH): 14.0 Avg / 19.2 Max
Power (Watts): 113 Avg / 210 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:43
3.37 mi in 14:37
3.37 mi in 15:05