Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, July 15, 2025
Time: 29:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 12.3 Avg / 15.7 Max
Power (Watts): 79 Avg / 155 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 101 Avg / 126 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 4:43
1.00 mi in 4:54
1.00 mi in 4:53