Rider: | Rick Graf |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Wednesday, July 16, 2025 |
Time: | 54:59 |
Distance: | 12.75 Miles |
Laps: | 1.1 |
Calories: | 550 |
Speed (MPH): | 13.9 Avg / 27.6 Max |
Power (Watts): | 143 Avg / 228 Max |
Cadence (RPM): | 42 Avg / 77 Max |
Heartrate (BPM): | 96 Avg / 185 Max |
Seasonal Best
(Summer 2025)