Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, July 16, 2025
Time: 54:59
Distance: 12.75 Miles
Laps: 1.1
Calories: 550
Speed (MPH): 13.9 Avg / 27.6 Max
Power (Watts): 143 Avg / 228 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 96 Avg / 185 Max

Laps

11.81 mi in 51:40
0.94 mi in 3:19

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)