Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, July 16, 2025
Time: 25:29
Distance: 7.50 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 17.7 Avg / 27.0 Max
Power (Watts): 203 Avg / 508 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 155 Avg / 186 Max

Laps

6.98 mi in 23:04
0.52 mi in 2:25

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)