Bent Spoke 4.00 mi

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Lap Details

Rider: Kailash Shrestha
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, July 16, 2025
Time: 22:29
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 10.7 Avg / 17.3 Max
Power (Watts): 72 Avg / 176 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 118 Avg / 129 Max

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