Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, July 17, 2025
Time: 44:50
Distance: 10.11 Miles
Laps: 3.0
Calories: 348
Speed (MPH): 13.5 Avg / 18.8 Max
Power (Watts): 105 Avg / 224 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:08
3.37 mi in 14:58
3.37 mi in 15:44