Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Kersey
Team: Carroll Rec Center (Carroll, IA)
Date: Thursday, July 17, 2025
Time: 32:14
Distance: 8.70 Miles
Laps: 5.8
Calories: 307
Speed (MPH): 16.2 Avg / 18.4 Max
Power (Watts): 139 Avg / 278 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 155 Avg / 213 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:42
1.50 mi in 5:35
1.50 mi in 5:10
1.50 mi in 5:07
1.20 mi in 4:43