Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Thursday, July 17, 2025 |
Time: | 29:48 |
Distance: | 8.01 Miles |
Laps: | 1.2 |
Calories: | 307 |
Speed (MPH): | 16.1 Avg / 20.9 Max |
Power (Watts): | 155 Avg / 334 Max |
Cadence (RPM): | 62 Avg / 81 Max |
Heartrate (BPM): | 109 Avg / 135 Max |
Seasonal Best
(Summer 2025)