Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Zonar
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Friday, July 18, 2025
Time: 19:39
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 12.2 Avg / 17.5 Max
Power (Watts): 95 Avg / 189 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 114 Avg / 124 Max

Seasonal Best

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(Summer 2025)