Workout Mode - 45 min 0.00 mi

Leaderboard

Lap Details

Rider: keimyon brown
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, July 18, 2025
Time: 30:19
Distance: 4.55 Miles
Completed: 99%
Calories: 171
Speed (MPH): 9.0 Avg / 14.6 Max
Power (Watts): 71 Avg / Max
Cadence (RPM): 15 Avg / 15 Max
Heartrate (BPM): 0 Avg / 0 Max