Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Saturday, July 19, 2025
Time: 14:09
Distance: 2.35 Miles
Laps: 2.3
Calories: 60
Speed (MPH): 10.0 Avg / 14.7 Max
Power (Watts): 52 Avg / 108 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 87 Avg / 101 Max

Laps

1.00 mi in 4:24
1.00 mi in 5:32
0.35 mi in 4:13