Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 19, 2025
Time: 29:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 165
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 82 Avg / 135 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 168 Avg / 238 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 4:58
1.00 mi in 4:49