Rider: | Joel Shapiro |
Team: | JCC - Rochester (Rochester, NY) |
Date: | Monday, July 21, 2025 |
Time: | 13:14 |
Distance: | 4.24 Miles |
Laps: | 1.1 |
Calories: | 223 |
Speed (MPH): | 19.2 Avg / 30.6 Max |
Power (Watts): | 268 Avg / 600 Max |
Cadence (RPM): | 65 Avg / 103 Max |
Heartrate (BPM): | 135 Avg / 153 Max |
Seasonal Best
(Summer 2025)