Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dan Spicer
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 21, 2025
Time: 28:56
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 14.5 Avg / 26.1 Max
Power (Watts): 136 Avg / 333 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 132 Avg / 146 Max

Personal Best

Personal Best Personal Best