City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Brown
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, July 22, 2025
Time: 18:39
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 14.6 Avg / 29.0 Max
Power (Watts): 185 Avg / 434 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 129 Avg / 154 Max