Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Allen Heckman
Team: Westminster - Towers (Orlando, FL)
Date: Thursday, July 24, 2025
Time: 30:03
Distance: 7.05 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 14.1 Avg / 15.5 Max
Power (Watts): 100 Avg / 231 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:27
1.50 mi in 6:10
1.50 mi in 6:11
1.05 mi in 4:33