Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, July 24, 2025
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 18.8 Avg / 29.0 Max
Power (Watts): 230 Avg / 470 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 144 Avg / 207 Max