Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, July 25, 2025
Time: 34:59
Distance: 10.02 Miles
Laps: 3.4
Calories: 406
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 176 Avg / 444 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 140 Avg / 164 Max

Laps

2.91 mi in 9:55
2.91 mi in 10:32
2.91 mi in 10:19
1.29 mi in 4:13

Personal Best

Personal Best Personal Best