Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin McDonough
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, July 25, 2025
Time: 40:22
Distance: 7.52 Miles
Laps: 1.9
Calories: 260
Speed (MPH): 11.2 Avg / 18.9 Max
Power (Watts): 83 Avg / 201 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

4.01 mi in 21:04
3.51 mi in 19:18