Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Saturday, July 26, 2025
Time: 9:15
Distance: 1.49 Miles
Laps: 1.5
Calories: 38
Speed (MPH): 9.7 Avg / 13.6 Max
Power (Watts): 50 Avg / 108 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 41 Avg / 79 Max

Laps

1.00 mi in 4:45
0.49 mi in 4:30