Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, July 27, 2025
Time: 20:17
Distance: 6.05 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 17.9 Avg / 20.1 Max
Power (Watts): 188 Avg / 328 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:36
1.05 mi in 3:41