Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin McDonough
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Tuesday, July 29, 2025
Time: 41:34
Distance: 8.02 Miles
Laps: 2.0
Calories: 275
Speed (MPH): 11.6 Avg / 19.5 Max
Power (Watts): 86 Avg / 218 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

4.01 mi in 20:27
4.01 mi in 21:07

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)