Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, July 29, 2025
Time: 13:58
Distance: 5 Miles
Completed:
Calories: 257
Speed (MPH): 21.5 Avg / 26.7 Max
Power (Watts): 286 Avg / 436 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 152 Avg / 158 Max