Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Just
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, July 29, 2025
Time: 30:03
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 121 Avg / 303 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 94 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)