Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 30, 2025
Time: 30:05
Distance: 6.26 Miles
Laps: 6.3
Calories: 180
Speed (MPH): 12.5 Avg / 15.3 Max
Power (Watts): 77 Avg / 137 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 163 Avg / 196 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:56
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:45
0.26 mi in 1:20