Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Nagel
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, July 31, 2025
Time: 24:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 256
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 152 Avg / 312 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 104 Avg / 127 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:29
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 2:54
1.00 mi in 3:26
1.00 mi in 3:20