Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Albert Carper
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, July 31, 2025
Time: 22:21
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 10.8 Avg / 18.1 Max
Power (Watts): 75 Avg / 196 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 116 Avg / 156 Max