Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: scott schwenn
Team: YMCA - Northwest NC - Jerry Long Family (Clemmons, NC)
Date: Monday, August 4, 2025
Time: 5:01:56
Distance: 4.35 Miles
Laps: 1.1
Calories: 545
Speed (MPH): 0.9 Avg / 23.2 Max
Power (Watts): 7 Avg / 268 Max
Cadence (RPM): 3 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 20:53
0.34 mi in 4:41:03