Moody Ambush 5.40 mi

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Lap Details

Rider: Shannon Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, August 4, 2025
Time: 20:51
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 15.6 Avg / 25.6 Max
Power (Watts): 159 Avg / 369 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

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