Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kat Miranda
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, August 5, 2025
Time: 20:45
Distance: 4.35 Miles
Laps: 4.3
Calories: 121
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 76 Avg / 139 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 136 Avg / 191 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:41
1.00 mi in 4:57
1.00 mi in 4:46
0.35 mi in 1:49