Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kara Joseph
Team: Green Door Fitness (Denver, CO)
Date: Tuesday, August 5, 2025
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 145 Avg / 300 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 176 Avg / 198 Max