Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Agent Dale Cooper
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, August 5, 2025
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.4 Avg / 25.2 Max
Power (Watts): 171 Avg / 444 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 105 Avg / 127 Max

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