Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aladdin Elrouby
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Sunday, August 10, 2025
Time: 12:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 102 Avg / 248 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:45
1.00 mi in 4:10