Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Kocol
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, August 11, 2025
Time: 47:43
Distance: 6.98 Miles
Completed:
Calories: 221
Speed (MPH): 8.8 Avg / 18.1 Max
Power (Watts): 53 Avg / 149 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 87 Avg / 97 Max