Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aladdin Elrouby
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Monday, August 11, 2025
Time: 11:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 15.2 Avg / 20.9 Max
Power (Watts): 105 Avg / 233 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 3:35
1.00 mi in 4:11
1.00 mi in 4:05

Personal Best

Personal Best Personal Best